A massage that focuses on relaxation and releasing stress and tension from the body. This massage uses light to medium pressure to effectively ease away pain and stress from the muscles. A Swedish massage can also help with circulation, sinus, and mental clarity.

With this massage I work carefully to provide a safe & comfortable environment for expecting mothers. The massage is done with both mother & baby’s comfort in mind.

Working by zones 1, 2, & 3 to Sculpt, reduce inches and lymphatic congestion.
Zone 1 works the abdomen, glutes, and thighs.
Zone 2 works the chest, back, ribcage, and arms. 
Zone 3 works the face, neck, & shoulders.
This massage also includes dry brushing.

This massage works deeper in the muscle to alleviate any knots, spasms, & overall tension. Deep Tissue is very beneficial for those who have pain and are comfortable with the use of heavier pressure.

This modality uses more rehabilitative techniques for better sports performance & pain management. Sports massage can be used alongside a sports event schedule for pre & post event massage. This massage can also be used without a sports event, working with stretching & healing the muscle. Pre-event uses techniques to warm up and prepare the body for the next sporting event. Post-event aims to recover the muscle after a sporting event.

Using zone 3 Lypossage techniques along with led light that targets the skin for better elasticity and overall appearance.